A Refreshing Carrot and Fruit Juice for Radiant Health

Welcome to a delightful journey towards radiant health and glowing skin with a simple, refreshing juice recipe! This concoction is not just a treat for your taste buds but also a boon for enhancing your overall well-being. It’s packed with potent nutrients that are essential for maintaining good eye health and keeping your skin looking … Read more

Tips to Create a Rock Garden Project

Back in May, one of my co-workers shared a school-wide project idea that went viral on social media from Scarymommy.com.  The project was a rock garden inspired by the book “Only One You” by Linda Kranz, and decorated the landscaping of Sharon Elementary School in Newburgh, Indiana.  The garden was the idea of Jessica Moyes, who … Read more

A Clove a Day: My Surprising Journey with This Tiny Spice

Embarking on a transformative journey, I discovered the profound impact of integrating a seemingly minor yet powerful element into my everyday life: cloves. This journey transcends the realm of mere dietary adjustment, unfolding into a comprehensive enhancement of life’s quality through the virtues of a small, fragrant spice. Allow me to share how the daily … Read more

The vitamin that protects us from heart diseases diabetes osteoporosis and helps us lose weight.

Vitamin D, aptly nicknamed the “sunshine vitamin,” is a key player in promoting and maintaining overall health. This vital nutrient is not only crucial for bone health but also offers a protective shield against several chronic conditions, including heart diseases, diabetes, osteoporosis, and even aids in weight management. Key Roles of Vitamin D in Health … Read more

Bromeliad Care: Complete Guide To Growing Bromeliads

Bromeliads, with their rigid and often colorful rosettes combined with futuristic looking flowers, are one of the more fascinating houseplants. Bromeliads need to mimic their native climate range and weather. Their care also hinges upon how the plant gathers moisture and nutrients in the wild. Care for bromeliad plants is not difficult, but the epiphytic varieties need … Read more